Health Highlight Report for Mora County
Physical Activity - Adult Prevalence: Percentage with Recommended Activity, 2013, 2015, 2017
Mora County40.1% 95% Confidence Interval(26.1% - 55.9%)Description of the Confidence IntervalThe confidence interval indicates the range of probable true values for the level of risk in the community.
A value of "DNA" (Data Not Available) will appear if the confidence interval was not published with the IBIS indicator data for this measure.
Statistical StabilityStableDescription of Statistical Stability
- Stable = This count or rate is relatively stable and should provide a good estimate of your community risk.
- Unstable = This count or rate is statistically unstable (RSE >0.30), and may fluctuate widely due to random variation (chance).
- Very Unstable = This count or rate is extremely unstable (RSE >0.50). This value should not be used to represent your population risk. You should combine years or otherwise increase the population denominator in this calculation.
- DNA = Data Not Available. The required community value and/or confidence interval was not available for this measure.
New Mexico54.0% U.S.50.6%
Mora County Compared to State
Description of Dashboard Gauge
Description of the Dashboard GaugeThis "dashboard" type graphic is based on the community data on the right. It compares the community value on this indicator to the state overall value.
The community value is considered statistically significantly different from the state value if the state value is outside the range of the community's 95% confidence interval. If the community's data or 95% confidence interval information is not available, a blank gauge image will be displayed with the message, "missing information."NOTE: The labels used on the gauge graphic are meant to describe the community's status in plain language. The placement of the gauge needle is based solely on the statistical difference between the community and state values. When selecting priority health issues to work on, a community should take into account additional factors such as how much improvement could be made, the U.S. value, the statistical stability of the community number, the severity of the health condition, and whether the difference is clinically significant.
- Excellent = The community's value on this indicator is BETTER than the state value, and the difference IS statistically significant.
- Watch = The community's value is BETTER than state value, but the difference IS NOT statistically significant.
- Improvement Needed = The community's value on this indicator is WORSE than the state value, but the difference IS NOT statistically significant.
- Reason for Concern = The community's value on this indicator is WORSE than the state value, and the difference IS statistically significant.
Why Is This Important?Physical activity among adults has numerous benefits, including: reducing risk of heart disease, stroke, and some cancers; improving physical fitness, bone health, and mental health; preventing high blood pressure, abnormal cholesterol, prediabetes and diabetes; maintaining a healthy weight, and increasing mobility; brain health benefits, including improved cognitive function, reduced anxiety and depression risk, and improved sleep and quality of life. Among older adults, physical activity is crucial in preventing falls (1). Only half of adults in the U.S. meet physical activity recommendations (1). Research demonstrates any amount of physical activity is beneficial; however, for substantial health benefits, the Physical Activity Guidelines for Americans, 2nd edition recommends adults do 150 to 300 minutes a week of moderate-intensity physical activity, or 75 to 150 minutes a week of vigorous-intensity physical activity (2). Preferably, aerobic activity should be spread throughout the week. Adults should also do muscle-strengthening activities of moderate or greater intensity that involve all major muscle groups on 2 or more days a week, as these activities provide additional health benefits (2).
How Are We Doing?Since 2001, the percentage of adults in New Mexico who meet physical activity recommendations has remained static, which is similar to the trend in the US.
Evidence-based PracticesCommunities can promote and support physical activity by creating, modifying, and maintaining safe facilities for residents to exercise outdoors or walk or bike for transportation. Below are some strategies communities may use to support physical activity (3): - improve access to outdoor recreational facilities - enhance infrastructure supporting bicycling - enhance infrastructure supporting walking - improve access to public transportation - enhance personal safety in areas where persons are or could be physically active - enhance traffic safety in areas where persons are or could be physically active
Healthy People Objective PA-2.1:Increase the proportion of adults who engage in aerobic physical activity of at least moderate intensity for at least 150 minutes/week, or 75 minutes/week of vigorous intensity, or an equivalent combination
U.S. Target: 47.9 percent
Relevant Population Characteristics:
- New Mexico Population - Education, Bachelor's Degree or Higher
- New Mexico Population - Median Household Income
- New Mexico Population - Race/Ethnicity
Health Status Outcomes:
- Cancer Incidence - Colorectal Cancer
- Cardiovascular Disease - Heart Disease Deaths
- Cardiovascular Disease - Adult Ever Told Blood Pressure Was High
- Cardiovascular Disease - High Cholesterol
- Cardiovascular Disease - Prevalence
- Cardiovascular Disease - Stroke Deaths
- Diabetes Deaths
- Diabetes - Diagnosed Pre-diabetes Prevalence
- Diabetes (Diagnosed) Prevalence
- Death Rate from All Causes
- General Health Status
- Injury - Older Adult Falls Deaths
- Mental Health - Adult Self-reported Mental Distress
- Mental Health - Adult Depression
- Obesity - Adult Prevalence
- Cancer Incidence - Bladder Cancer
- Cancer Incidence - Esophagus Cancer
- Cancer Incidence - Breast Cancer
- Cancer Incidence - Kidney and Renal Pelvis
- Cancer Incidence - Lung and Bronchus
NoteThe physical activity questions are administered only in odd years. U.S. value is the median of all U.S. states and D.C. for 2013. Starting in 2011, the definition for the U.S. values changed to "150 minutes or more of aerobic physical activity per week." Prior to that, the U.S. definition was "30 minutes of moderate physical activity five 5+ days per week, or vigorous physical activity for 20+ minutes three or more days per week." **Data were not available for some counties due to insufficient numbers of people (fewer than 50) from those counties who were surveyed in the BRFSS. The county-level BRFSS data used for this indicator report were weighted to be representative of the New Mexico Health Region populations. Had the data been weighted to be representative of each county population, the results would likely have been different.
Data SourcesBehavioral Risk Factor Surveillance System Survey Data, U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, together with New Mexico Department of Health, Injury and Behavioral Epidemiology Bureau. U.S. Centers for Disease Control and Prevention (CDC), BRFSS Prevalence and Trends Data, [https://www.cdc.gov/brfss/brfssprevalence].
Measure Description for Physical Activity - Adult Prevalence
Definition: Among adults, the proportion who meet aerobic physical activity recommendations of at least 150 minutes/week of moderate intensity, or 75 minutes/week of vigorous intensity, or an equivalent combination.
Numerator: Number of adults meeting physical activity recommendations from the Behavioral Risk Factor Surveillance System
Denominator: Number of adults from the Behavioral Risk Factor Surveillance System